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108 Metaphors for Mindfulness

Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness

 

 

This blog is devoted to Wild Chickens and Petty Tyrants: 108 Metaphors for Mindfulness. These uncertain times bring with them their share of wild chickens and petty tyrants and we need better tools to cope with them. Arnie Kozak, Ph.D. in his brief and image-rich chapters on mindfulness brings these tools to light. We can use these tools to pursue happier, healthier and more stress-free lives. Visit often and leave a comment! We’re all in this together. Thanks — Arnie.

One comment

  1. Dear Dr. Kozak,
    Thanks for the reminder that “we’re all in this together”. Sometimes, the challenge of being on this earth school and feeling alone can be overwhelming. It is nice to be reminded that we are all here to support each other in our life journeys.
    Colleen



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